Hola! Puedo tomar creatina, L carnitina y protena? S s puedes tomar la creatina y la L carnitina juntas, incluso en la misma bebida, sin problema. Te explico claro y prctico Por qu s se pueden combinar? When Should You Take L Carnitine? MuscleTech Does Creatine Make You Gain Weight? Ultimate Nutrition
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se puede tomar l carnitina y creatina al mismo tiempo I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is